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The
power of taking control of your mental focus.
New
Innergize Programs
By Ruth Anne Plourde, MA
Job Stress
and the Bottom Line
It’s estimated
that job stress costs American industry over $200 billion annually
due to absenteeism, reduced productivity, accidents and employee
turnover -- all of which affects the bottom line. To improve the
bottom line, increase productivity and take control of your stress
response, come learn the benefits and consequences of stress, how
to create a positive working environment, and proven techniques
that will help relieve stress and provide a sense of well-being.
Re-energizing
the Inner Life of Health Professionals
Discover how
to rekindle the passion that initially led you to a health care
career. Learn how to thrive not just survive in today’s demanding
health care environment. Experience four techniques that will reenergize
your passion for your life’s work, help you tap into your inner
wisdom, recharge your body’s energy system and immunize yourself
against daily stressors.
Chronic
Disease & The Art of Wellness
Chronic illness
affects people of all ages and races, but no matter the illness,
they are all faced (as we all are) with the challenge of how to
maintain quality of life and a sense of well-being. We will discuss
a variety of complementary approaches, such as, stress management,
meditative movements, creative therapies, music, guided imagery
and bodywork -- then examine the benefits of integrating them into
the traditional medical treatment program.
Inner
Harmony:
A Kaleidoscope of Possibilities
We join multi-colored
facets of glass in a Kaleidoscope to make unique patterns of colors
and shapes -- but it is the center point that makes the beautiful
patterns possible. Through the use of The Three Harmonies learn
how to create your own center point around which you can join the
many facets of your life (The Six Dimensions of Wellness) together
in order to create beautiful patterns in your work life and personal
life. |
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New Innergize Programs 
